Renaissance Fitness Studio and Wellness Center

Awarded Newport Life-Best of Newport 2011

Visit us at 195 Broadway Newport, Rhode Island 02840

Renaissance Fitness Studio provides a unique opportunity for individuals and couples to retreat from their hectic day to day routine at one of the worlds most beautiful and desired locations, Newport Rhode Island.

Also visit us at http://renaissancefitnessnewport.shutterfly.com

We are a day to day fitness and wellness studio offering a multitude of wellness. With our signature intensive thirty minute training sessions based on your fitness level, we create an individual training session based on your needs.  In addition to the daily workouts, we also offer more Massage Therapy, Cranial Sacral, Shiatsu, Reflexology and facials. Combine your wellness with lodging and meals as a spectacular package.

Our goal is to assess each individual at their fitness level and assist them in creating a personal training and nutrition program. This formula will not only satisfy the immediate goals but promote life style changes to enhance their quality of life from this day forward. We strive to totally focus on you as our first priority. As your nationally certified personal trainer and owner of Renaissance Fitness I offer a whole approach to fitness, nutrition and wellness and feel my team is the best qualified to meet those needs!

Meet Personal Trainer and Yoga Instructor Kristen Correira. Currently Kristen         teaches class at many clubs on Aquidneck Island and works part-time at the Naval   Undersea Warfare Center in their Fitness Center. Classes such as Zumba, weights (circuit) class, Yoga, stability ball, step aerobics, and Boot Camp are her specialties. Kristen may be contacted by text or email at 401.919.4469 kristencorreia3@gmail.com

Also on board is Robin Trauth, Personal Trainer. Robin comes to us with over twenty years of fitness training and she vows to “work you hard.” Robin also offers Organic Tanning, “Fit to be Tan” by appointment. You may contact Robin by phone, text or email 401.474.1002 or robin.trauth@yahoo.com

Jennifer Edwards daughter of Paul S. Manning owner, is also a Personal Trainer. Jen joins her dad at Renaissance Fitness Studio. Don’t let a pretty face fool you, she can be tough.  Jen also will create that well needed tan to give you a glow, with “Fit to be Tan,” Organic tanning solutions.  You may call or text Jen 401.835.8738.

In addition, Cheryl A. Nichols, Personal Trainer is is famous for her kickboxing and group classes and conducts a tough workout too. You may contact her by phone, text or email-401.683.8947 nicholscheryl02840@gmail.com

Of course we love to compete! Tish Cole D’Amore has the edge on competition and Personal Training. Not only does Tish compete professionally, she is a top notch trainer as well. Let Tish show you how to maximize your fitness routine.

Contact her by email at tish32@cox.net or text her at 401.418.1345.

To compliment Renaissance Fitness Studio and clients, we are now offering evening personal training sessions by appointment at 6:30 pm. Experience and intense thirty minute workout with Patricia Carrellas Certified Personal Trainer.

Patricia has always been interseted in exercising and keeping fit. As a mother of six she looks forward to working out. Not only is it a great stress release, it helps her to stay healthy physically and mentally by keeping her socially connected to others with the same interests. She is Nationally Certified by AFAA as a Personal Trainer. In addition, she has AFAA certification as group exercise and kickboxing instructor. Her goal is to motivate people of all ages to become exercise enthusiasts and reap the many benefits working out has to offer. You may contact Patricia Contact her at Patricia.Carrellas@yahoo.com or 401.862.1846

Marguerite O’ Rourke, Reflexologist

Lori Sklarski, also a Certified Reflexologist can be reached by

Dale Votta offers the oxygen facials

The importance of our wellness program is on education and nutrition as well as hands on training. I have formed an affiliation with Melissa Kirdzik RD, LDN a local registered dietician who counsels you on the best food intake matched with your personalized goals. She is tops in her field and can be found at lis62@hotmail.com or log on to her website at www.eattolive.biz

Also in residence is Hallie Lynn Scrabak Licensed Massage Therapist of The Massage Place. Hallie offers eight different massages and is available by appointment. Why not treat yourself after a hard workout? Send her an email hallielove33@hotmail.com or give her a call or text at 401.862.7120

My method of training blends traditional, functional and sports specific techniques addressing the seven dimensions of fitness; strength, agility, flexibility, balance, coordination, power and endurance. Guests may wish to have their meals included. More details concerning meals can be reviewed on the nutrition page.

Guests may also take advantage of books, CD’s and DVD’s promoting health, fitness, personal achievement and motivation. Reading material is available on site. An inventory list will be included in the arrival package.

Whether your goal is to lose weight, tone up or totally sculpture your body, my fitness program is tailored to meet your expectations.

Why not reserve an ALL INCLUSIVE fitness vacation to include a nightly stay at a B&B, The Kitt Shepley House, all meals and an in-house Personal Trainer offering multiple training and fitness sessions?

Since I am located in one of the best vacations spots in the world, I can offer a diverse agenda that will satisfy all your desires and needs as well as provide entertainment during your stay.

Packages may include two one hour personal training sessions per day at the training facility, the coliseum. One hour personalized motor tour of historic Newport.

Daily passes to a near by upscale facility providing eight person hot tub, racquet ball courts, indoor salt water swimming pool, dry sauna and several cardio machines with personalized cable TV.

Below is a list of some of the activities that are available. Please browse the additional pages of this website for specific information, please feel free to contact me.
A. Personal training sessions.
B. Swimming pool, dry sauna & hot tub use at a nearby facility.
C. Bicycle riding.
D. Runs or walks on the beach.
E. Boxing and martial arts workout.
F. Sunrise or sunset walks on the ocean front.
G. Visit any of Newport’s famous mansions.
H. Personalized motor tour of Newport.
I. Microdermabrasion treatments.
J. Pedicure - Manicure - Facials.
K. Deep Tissue Massage.
Additional fee: G, I, J, K